I Cry if I can't smoke MJ

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I've been smoking for 5 years.. I have tried quitting in the past but slowly got myself back into it again.. I'm scared to try to quit again because of how i feel.. I'm scared to go home after work faced to be alone without my dear friend Mary Jane.. I usually cry a lot because I want her so bad.. I don't want to feel like that.. The only way i found i didn't feel like that was if i was occupied 24/7 and I'm not the type.. i've never been the type to be super busy so i don't know how to do that or what to do.. I've always been on the PC at home when i was a kid.. so i don't have a lot hobbies... I find MJ makes me insecure, demotivated, negative, angry, SUPER paranoid high or not high, she really starts to mess with my brain after awhile too.. sometimes it becomes hard to properly process negative thoughts in my head.. i just keeping thinking depressed thoughts all day until i get home and smoke... I'm not suicidal or anything but I feel like I'm going crazy from smoking everyday.. I guess i am looking for people who know how i feel.. or have advice on what to do when i wanna cry because i cant smoke .. i need advice on how to cope in these situations.. I want to quit because I feel like I'm losing control of my thoughts again, money and biggest regain some of my confidence... Can anyone help?

 
By CK on Fri, 02-24-12, 13:07

Do you really want to quit, because honestly it doesn't really sound like you do. IF you truly want to quit and stay off of it, therapy may be a good starting point as it seems like you smoke in order NOT to deal with life. Learning how to deal with life issues is a good way to help lessen the drive to smoke in order to haze out the problems you don't want to deal with. Keeping busy is important, while it may not be how you have lived your life in the past, this is all about making changes for the better, so a little more activity can be part of the plan.

Welcome to the site-wishing you the strength to make the necessary changes in your life that you are seeking.

-CK

Sometimes I believe in as many as six impossible things before breakfast-Alice in Wonderland

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